Sacred Sounds Meditation
Sun 3 March 2019
5pm-6pm
$25
A lying down guided meditation accompanied by Singing Bowls, Shamanic Drum, Shamanic Rattle, Ocean Drum, Chakra Drum, Gong and more! Experience the bliss of deep relaxation while lying comfortably on a mattress with the aid of cushions, bolster, blankets and one of our luxurious satin covered eye pillows.
Chanting and Kirtan
Wed 6 March 2019
7pm-8pm
$25
Sing Yogic Mantras to harmonious melodies to promote meditative states of consciousness.
Sacred Sounds Meditation
Sun 10 March 2019
5pm-6pm
$25
A lying down guided meditation accompanied by Singing Bowls, Shamanic Drum, Shamanic Rattle, Ocean Drum, Chakra Drum, Gong and more! Experience the bliss of deep relaxation while lying comfortably on a mattress with the aid of cushions, bolster, blankets and one of our luxurious satin covered eye pillows.
Sun Salutes with the Drum – Intro
Mon 11 March 2019
5pm-7:15pm
$38
Learn Sun Salutes – a sequence of forward and backbends practiced in group unison to the beat of Jenny’s djembe drum!
Excellent for toning the spine, building strength and flexibility. It’s great fun to practice in this way and provides some nice aerobic effects.
Enjoy also some general yoga practices with a gorgeous lying down singing bowl meditation at the end.
Sun Salutes with the Drum – 4 week Term
Term Period : Monday, March 18, 2019 | Monday, April 8, 2019
Timeslot: Monday 6pm-7:15pm
$85
Sun Salutes – a sequence of forward and backbends practiced in group unison to the beat of Jenny’s djembe drum!
Excellent for toning the spine, building strength and flexibility. It’s great fun to practice in this way and provides some nice aerobic effects.
Enjoy also some general yoga practices with a gorgeous lying down singing bowl meditation at the end.
Scent and Sound Meditation
Wed 17 April 2019
7pm-8:15pm
$38
Chakra Balancing with a Lying Down Meditation, Singing Bowls, Positive Affirmations and doTERRA Essential Oils. Aroma, Sound, Meditation and Deeply Nourishing Relaxation. This class has it all!