Journal

Journal2019-04-01T05:05:30+11:00

June 2019

February 2019

Sound and Yoga

The Yogis believe that the sound of creation is the mantra “OM”. Yoga has long utilised the method of sound and vibration as a form of harmonising the individual [...]

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I created The Yoga Shed in 2005 to help share the peace, health and wellbeing that yoga, sound and meditation have given me.

Our studio is luxurious and is located in a country setting with mountain views; every effort has been made to create the right atmosphere for you.

We offer yoga, meditation, singing bowls, sound baths, chakra balancing, mantra, kirtan & sound massage.

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