Journal

Journal2019-04-01T05:05:30+11:00

May 2020

June 2019

February 2019

Sound and Yoga

The Yogis believe that the sound of creation is the mantra “OM”. Yoga has long utilised the method of sound and vibration as a form of harmonising the individual [...]

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I created The Yoga Shed in 2005 to help share the peace, health and wellbeing that yoga, sound and meditation have given me.

Our studio is luxurious and is located in a country setting with mountain views; every effort has been made to create the right atmosphere for you.

We offer yoga, meditation, singing bowls, sound baths, chakra balancing, mantra, kirtan & sound massage.

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