It takes time and commitment to make lasting positive changes in your life. The 4 week individual yoga program is designed by a qualified yoga therapist to help you achieve your personal health and wellbeing goals.
Included in the program:
- 2 x 1 hr private yoga sessions (in person or via zoom)
- 4 week online yoga program with a daily yoga or meditation video
- Online tracking system to help you stay motivated
- Ongoing communication & support from your yoga therapist
Price: $450
