Please complete the form below in order to book a private yoga or meditation class

We also do retreat packages for people staying in the Hunter Valley. For example, you can have classes at various times over the weekend tailored to suit the goals or needs of your group.
** While yoga and Meditation is generally safe, the practices can also have a strong effect on the body and mind and must be approached respectfully. Safe guidelines for practice are used and are part of a teacher's responsibility, however it is important to remember that nobody knows your body better than you do. Your individual awareness and ability to recognise the limitations and possibilities of your body is necessary in order to avoid strain or difficulty.