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10:00 am
Suitable for a complete beginner or an experienced student. Would you like to stretch and strengthen the body? Learn valuable breathing techniques to manage emotions? Calm an overly busy or anxious mind? Want to enhance your health and wellbeing at the physical, mental and emotional level? We can teach you valuable yogic skills that can [...]
Find out more6:00 pm
Suitable for a complete beginner or an experienced student. Would you like to stretch and strengthen the body? Learn valuable breathing techniques to manage emotions? Calm an overly busy or anxious mind? Want to enhance your health and wellbeing at the physical, mental and emotional level? We can teach you valuable yogic skills that can [...]
Find out more
