Tue 7pm Live Zoom Yoga: Gentle Yoga and Yoga Nidra
May 26 @ 7:00 pm - 8:15 pm
This is an online LIVE event – please ensure you have a webcam and access to the internet. Your zoom access link for the class will be emailed once you have enrolled.
Suitable for a complete beginner or an experienced student.
The class includes Traditional Yoga, Mantra, and finishes with a lovely lying down 30min deep relaxation. This class is taught by Adrian who is a seasoned & fully qualified yoga teacher of over 20 years. Adrian has studied yoga and meditation both in India and Australia.
Awareness based yoga where you’ll be encouraged to listen to your body and take postures to the level that is right for you.
Pregnant Students, please contact us before booking to check suitability of the class.